Women for Shepherd “Let’s Relax: A CBD & Meditation Workshop”
| Date | May 20, 2023 |
|---|---|
| Start Time | 1:30 pm |
| End Time | 3:30 pm |
| Location |
Suzanne Shipley Wellness Center Multipurpose Room 164 University Dr, Shepherdstown, WV 25443 |
Women for Shepherd and the Shepherd University Foundation present its spring 2023 event entitled “Let’s Relax: A CBD & Meditation Workshop.”
Led by Samantha Savoca, owner of Meditative Medicinals in Shepherdstown, and Wendy Baracka, director of counseling at Shepherd University, the workshop will provide a modern insight to relaxation methodology and techniques. Samantha Savoca will give a brief overview of the origins, uses, and benefits of CBD, and Wendy Baracka will instruct participants on breath techniques and a guided meditation. The workshop will be followed by light refreshments. The event is free and open to the public, but registration is required by Monday, May 15.
If you still would like to register, contact Meg Patterson, director of donor relations, at [email protected] or 304-876-5021.