Women for Shepherd “Let’s Relax: A CBD & Meditation Workshop”
|Date||May 20, 2023|
|Start Time||1:30 pm|
|End Time||3:30 pm|
Suzanne Shipley Wellness Center
164 University Dr, Shepherdstown, WV 25443
Women for Shepherd and the Shepherd University Foundation present its spring 2023 event entitled “Let’s Relax: A CBD & Meditation Workshop.”
Led by Samantha Savoca, owner of Meditative Medicinals in Shepherdstown, and Wendy Baracka, director of counseling at Shepherd University, the workshop will provide a modern insight to relaxation methodology and techniques. Samantha Savoca will give a brief overview of the origins, uses, and benefits of CBD, and Wendy Baracka will instruct participants on breath techniques and a guided meditation. The workshop will be followed by light refreshments. The event is free and open to the public.
Registration to attend will be available in April.