Women for Shepherd “Let’s Relax: A CBD & Meditation Workshop”
| Date | May 20, 2023 |
|---|---|
| Start Time | 1:30 pm |
| End Time | 3:30 pm |
| Location |
Suzanne Shipley Wellness Center Multipurpose Room 164 University Dr, Shepherdstown, WV 25443 |
Women for Shepherd and the Shepherd University Foundation present its spring 2023 event entitled “Let’s Relax: A CBD & Meditation Workshop.”
Led by Samantha Savoca, owner of Meditative Medicinals in Shepherdstown, and Wendy Baracka, director of counseling at Shepherd University, the workshop will provide a modern insight to relaxation methodology and techniques. Samantha Savoca will give a brief overview of the origins, uses, and benefits of CBD, and Wendy Baracka will instruct participants on breath techniques and a guided meditation. The workshop will be followed by light refreshments. The event is free and open to the public.
Registration to attend will be available in April.