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Women for Shepherd “Let’s Relax: A CBD & Meditation Workshop”

Date May 20, 2023
Start Time 1:30 pm
End Time 3:30 pm
Location Suzanne Shipley Wellness Center
Multipurpose Room
164 University Dr, Shepherdstown, WV 25443

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Women for Shepherd and the Shepherd University Foundation present its spring 2023 event entitled “Let’s Relax: A CBD & Meditation Workshop.”

Led by Samantha Savoca, owner of Meditative Medicinals in Shepherdstown, and Wendy Baracka, director of counseling at Shepherd University, the workshop will provide a modern insight to relaxation methodology and techniques. Samantha Savoca will give a brief overview of the origins, uses, and benefits of CBD, and Wendy Baracka will instruct participants on breath techniques and a guided meditation. The workshop will be followed by light refreshments. The event is free and open to the public.

Registration to attend will be available in April.

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